Managing your emotions

Managing one's emotions is a skill not everyone possesses. We need to learn from Jesus how He acted in certain situations that entailed Him to manage His emotions. When the sea was raging, Jesus calmed it down. He didn't complain like the disciples did when they shouted how they were about to die, Matt 8:24-26.

He was in control of His emotions in the midst of looming danger. Many peoples emotions get out of hand when they are hard pressed. They tend to communicate with emotions such as anger and hurt others in the process.

What is supposed to be done? Calm down. When you're calm, you are able to think right and act right. Secondly move away from those you happen to be in strife with that very moment and recollect yourself. It's better to stay quiet also than to speak a word that you will regret later on. A quiet person never regrets after the tense incident afterwards.

DK

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